Live Zoom Training
The Ultimate Stress Management Guide To Heal Your Gut

Your gut was put into overdrive due to a traumatic event. What is the best way to manage the stress from the event? In this 2-hour live zoom training I go over all my favorite stress management techniques so your gut stops going in and out of overdrive.

Most mental health professionals today claim they can help you with your emotions... yet they can't even define WHAT AN EMOTION IS... yet alone what causes an emotion to erupt out of us.

I will share with you the basics of mental health and the techniques I use on myself and coaching clients to help them feel less bad emotions and resolve their conflicts.

What do you get with your purchase?
- I will present slides on stress management for about 1 hour
- Live QA sessions before, during and after presentation

You will have access to the recording afterwards or if unable to attend.